Mysteries of the Silent Killer: Let's Talk Stress

Join us for health detective workshops and learn how to crack the case of diabetes, high blood pressure, and stress. Unlock the secrets to your best health.Stress is the reaction to challenges or changes (stressors) occurring in one’s life. Left unchecked, stress lead to physical, mental, and behavioral issues. While stress is unavoidable, it is not unbeatable! Crack the case and learn how to manage stress before it manages you.