Nourish & Save: Eating Well as We Age

🌟 Join Us for a Transformative Session! 🌟

Step into a warm and inviting atmosphere as Erin Commons from the Aligned Nutrition Clinic leads us through essential healthy eating practices tailored for seniors. Discover how our nutritional needs evolve over time and learn to make wise food choices that won't break the bank!

What You Can Expect:

• 🥗 Understand how nutritional needs change with age
• 💵 Simple and budget-friendly strategies to eat healthier
• 🍽️ Easy meal ideas that boost energy and health
• 🛒 Smart grocery shopping tips to reduce waste
• ⚖️ Balancing convenience, nutrition, and cost
• 🔍 Insights on making impactful small changes
• ❓ A chance to ask questions and receive practical advice

Let's engage in an uplifting conversation about nourishing our bodies and protecting our health while keeping healthy eating simple and affordable.

For those participating from home via Zoom, click here (Passcode: Hellman25).

📍 Location: Community Physicians Group North Primary Care, 2230 N Reserve St, Missoula, MT 59808, United States

Reserve Your Spot! — Limited spots available!