Post-Birthday Yoga & Calisthenics Meltdown

🔥 Defy the odds at 50!

Experience an intense and invigorating session combining dynamic hot yoga flows with functional calisthenics movements. This isn't your typical gentle practice—prepare for a challenging workout that pushes your boundaries.

What to Bring

💧 Your own water bottle, towel, and yoga mat are welcome. If you prefer to travel light, both yoga mats and towels are available to rent on-site.

Facilities

The studio stocks filtered water for use during class, as well as bottled water, glass bottles, and various beverages available for purchase.

Get Ready

Prepare yourself for an energizing experience designed to strengthen, invigorate, and challenge your body and mind! 💪🧘‍♂️