Recharge & Reflect: Journaling for Burnout Recovery ✍️✨

Burnout prevention and recovery can be supported through journaling, helping us gain insight into our thoughts, emotions, and energy while creating space to slow down and clear the mind.

On Sunday, we'll meet in front of Hotel Casa for a relaxed afternoon of journaling guided by Cindy, one of our community members and volunteer hosts, using the journaling toolkit she created during her own burnout recovery.

🌿 What to expect:

A light, supportive space to reflect and connect with others who understand burnout A journaling toolkit with templates for reflection, planning, energy management, and more
The opportunity to choose the templates that resonate with you and journal at your own pace All materials will be provided, but you're welcome to bring your own

• This is a peer-sharing event, not a therapy or coaching session

🎟️ Booking & accessibility:

Secure your spot via this payment request (€3.5) together with your RSVP – without payment, your spot will be offered to someone else If you can’t make it anymore, you can give your spot to someone else – approval needed from Virag

• If the price or the payment method is a barrier, reach out to Virag

📝 Community guidelines:

• If you RSVP, please attend. 💛
• If you need to cancel within 24 hours before the event, reach out to the host directly. After two late cancellations or no-shows without notice, or if you don’t show up to your first event, you’ll be removed from the community. 💔
• Arrive on time – joining late is not possible. ⏰
• Be fully present and keep your phones tucked away. 📵
• You don’t need to be on burnout leave to join, but the community is centered around burnout prevention and recovery. 🌱
• Be kind and respectful; any harmful or unsafe behavior will lead to being asked to leave and removed from the community. 🚫