Relaxation with Singing Bowls

Join us EVERY WEDNESDAY from 1:30 PM to 2:30 PM for a serene hour of Relaxation Meditation with Himalayan singing bowls, guided by Jenni Tucker at the Tara Centre. 🧘‍♀️✨

If you’re seeking a nurturing environment to unwind, this welcoming session is perfect for you! Here’s what you can expect:

• Comfort First: Find your perfect spot with mats, cushions, and blankets available to make you cozy on the floor, or sit back in a chair if you prefer.
• Guided Journey: Jenni will lead you through a peaceful meditation journey, complemented by the soothing sounds of singing bowls.
• Moments of Silence: Enjoy periods of silence for rest and integration, allowing you to reflect and recharge.
• Share Your Experience: If you wish, there will be opportunities for conversation and sharing at the end of the session.

Who Should Attend?

This session is perfect for anyone looking to de-stress and find tranquility. However, it is not suitable for those experiencing acute situations such as severe anxiety or under the influence of alcohol or drugs.

About Jenni

Jenni is a talented South African musician, residing in the UK for 20 years. Trained in Trauma-informed Sound Healing and currently pursuing her Compassionate Mindfulness Meditation Teacher certification, she infuses her rich cultural heritage into her sessions.

Admission Fee

💲 £7.50 or £5 for concessions

How to Book

To secure your spot, please message Jenni directly at 07876 501 788.

Location

📍 We are located at the BACK of the Storey building, Lancaster, opposite the Castle entrance. For more details and photos, visit Tara Centre Location.