Saturday Pilates Outdoors

Join Bien Good Well for free outdoor Pilates classes in Bella Abzug Park! 🌳 Bring your own mat and enjoy a rejuvenating experience.

🗓️ Schedule:

• Mondays: 6:00-6:45 PM (Yoga Flow)
• Wednesdays: 5:00-5:45 PM (Yoga Flow)
• Saturdays: 10:30 AM (Mat Pilates)

✨ Class Details:

• Open Level: All levels welcome!
• Classes taught in English and Spanish.
• Focus on breathwork, gentle yoga postures, and mindful transitions.
• Move at your own pace and reconnect with your body.

What to Bring:

• A mat
• Water
• Comfortable clothes

📍 Location:
Bella Abzug Park – meet by the fountains, between W 34th & W 35th Streets, and 10th & 11th Avenues.

Note: In case of rain, the event is canceled.