Self Care Sunday - Let The Light In

Join us for Self Care Sunday and reconnect with your inner light! ✨

Date: 17 maj 2026 11:00 - 12:30
Location: The Fold, Worcester

Experience a transformative workshop led by Victoria Waits, focused on rejuvenating your mind, body, and spirit. 🌱 As Spring blossoms into fullness, take this moment to Let the Light In and honor your energy and flourishing ideas.

In this 90-minute session, you'll enjoy a harmonious blend of:

• Flow Yoga: Embrace playful movement as you open your side body and heart.
• Traditional Chinese Medicine (TCM) Insights: Learn about the Fire element and enhancing circulation.
• Mindfulness Meditation: Focus on gratitude, abundance, and igniting your creative fire.
• Guided Relaxation with uplifting essential oils for a soothing experience.

This workshop encourages you to slow down and cultivate peace within. 🧘‍♀️ You'll also:

• Contribute to a community nature altar (please bring a personal item to add).
• Experience oracle card insights to close our session.
• Receive a homemade personal self-care gift bag to inspire your month ahead!

What to Bring:

• Yoga mat, blankets, cushions (bolster & blocks if you have them)
• Comfortable clothing suitable for the season

This inclusive gathering welcomes all levels (ages 18+)—no experience necessary! Let’s celebrate the season together amidst nature, community, and connection. 🌸

Create your ideal self-care day with onsite organic café and artisan shops, alongside a beautiful nature trail and free parking.
Let's bloom together in joy and mindfulness! 💖