🌸 Awaken Your Spirit: Shamanic Breathwork Session 🌿

Join us for a transformative experience of Conscious Breath & Shamanic Healing with Jo Gill and Sally Smiles as we embrace the vibrant energy of Spring!

🌷 Date: 6th March 17:00 - 19:00
🏠 Venue: The Carthouse @ The Fold, Bransford
💸 Exchange: £25 per Single Ticket or 2 tickets for £40
📧 Concessions available: sally@sallysmiles.co.uk
⚠️ Please Note: All tickets are non-refundable and non-transferable. Book your spot at www.sallysmiles.co.uk!

What to Bring:

• Yoga Mat, blanket, or cushion for comfort
• Water
• Warm, layered clothing
• Notepad & pen to jot down insights

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🌱 About the Session:

Experience the healing power of conscious connected breathwork, designed to gently usher you beyond the mind into the wisdom of your body. Throughout this journey, you’ll learn to activate your body's natural healing intelligence, facilitating the release of emotional and energetic blockages.

This transformative practice can help to:

• Calm the nervous system and reduce stress
• Release stored emotions
• Enhance clarity, creativity, and inner peace
• Deepen self-awareness and intuition

Guided by the rhythmic flow of music and gentle drumbeats, this session is not about control but about allowing yourself to flow back into trust and connection with your essence.

🚨 Contraindications:

Please consult a healthcare professional if you have:

• Cardiovascular problems
• Epilepsy or seizures
• Eye conditions
• Pregnancy
• Severe asthma
• Mental health conditions without support

Reach out before booking to discuss how we can accommodate your needs safely.

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🌟 Meet Your Facilitators:

Jo Gill (Serenity Flow)
A certified Breathwork Facilitator whose sessions integrate science and soul, offering a safe and curious space for your healing journey.

Sally Smiles
A Shamanic Practitioner dedicated to empowering connections with spirit and nature. She is also the founder of Collective Soul CIC, fostering community wellbeing through conscious gatherings.

For more on Sally's work, visit www.sallysmiles.co.uk.

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Prepare to embark on a journey of self-discovery and renewal as we celebrate Spring together! 🌼