Slow Flow Vinyasa

Based on traditional Hatha Vinyasa but practiced at a slower pace; create heat in the body and soothe the soul. Slow Flow uses your own body to create length, build muscle, and move the chatter out of the mind bringing breath and movement together as one.Welcome to drop-in or pre-register with a text to Meagan at231-330-0179.Self-investment: $15(cash, check or credit card)Loyalty packages available! Expire six months from purchase date.