Soul Star Yoga: Remembering Your Light

Join us for a transformative two-hour workshop aimed at reconnecting with the inner wisdom, intuition, and light that resides within you. ✨

We'll kick off with an engaging interactive lecture, enhanced by visuals that illuminate the concepts of the energetic body and subtle energy centers. 🌌

Next, immerse yourself in a 30-minute pranayama-infused asana session, where breathwork merges with mindful movement to stimulate energetic flow and foster inner awareness. 🧘‍♀️💨

Transition into a serene 10-minute guided meditation, followed by opportunities for stillness and reflection through 15 minutes of personal journaling. 📖✨

This experience is designed to be both grounding and expansive, creating space for insight, self-connection, and deeper alignment with your authentic self. 🌈

📍 Location: 1119 4th St, Sioux City, IA 51101-1900, United States

🎟️ For tickets, visit: Expansion Center Workshops