Stress from the Inside Out

A new conversation is forming.
Stress From the Inside Out — a panel for those ready to understand what stress is really doing to the body, from the inside.
We know stress when we feel it. But what is it actually doing — to our biology, our bones, our face? This curated gathering brings together three leading voices across nutrition, osteopathy, and aesthetic medicine to trace stress through the body in full: where it begins, how it moves, and where it finally shows up.
@jenniferhanway — Board-Certified Holistic Nutritionist, keynote speaker, and Head of Nutrition at Russak Dermatology — opens the conversation at the cellular level. With over 19 years of experience working with everyone from the British Royal Family to Olympic athletes, and featured in Vogue, O Magazine, and Well + Good, Jennifer reveals how chronic stress rewires hunger hormones, metabolic function, and the skin we live in.
@nadiatheosteopath — Registered Osteopath, founder of Back 2 Wellbeing, columnist for HELLO! Magazine, and a familiar face on ITV's This Morning — brings her two decades of hands-on expertise to the room. Nadia explores how stress lodges itself in the body's physical structure: in posture, tension, and movement — and what it takes to release it.
@drbenjidhillon — founder of Define Clinic, former Clinical Director for Europe at Allergan, and one of the UK's most trusted names in aesthetic medicine — closes the loop on how stress ultimately surfaces in the face. A King's College London graduate and member of the Royal College of Surgeons, and recognised by both Tatler and Vogue, Dr Dhillon brings a precise, science-led lens to visible ageing — and what integrated care can do to reverse it.
Held in conversation by moderator Victoria Woodhall, together they map a fuller picture of stress than most of us have ever been offered — and what a truly integrated approach to resilience, recovery, and long-term wellbeing can look like.
Spaces are intimate. RSVP to secure yours.