Stretching for Seniors

Join us for Stretching for Seniors every Tuesday from 9:00 AM to 10:00 AM at Glenwood Community Center!
This gentle stretching class is designed specifically for older adults to enhance flexibility, mobility, and overall wellness in a safe and supportive environment. 🌟
Regular stretching can help reduce stiffness, improve balance, ease joint discomfort, and support everyday movement. 🎉
Whether you’re just getting started or looking to maintain an active routine, this class is a fantastic way to move, relax, and start your morning feeling refreshed. 🌅
RSVP on Facebook — participation helps us prepare for the class!