Summer Athletic Performance Programs for High School Students

Looking for an exciting way to engage your high school student this summer? Dive into our Summer Athletic Performance Programs! Here’s what we offer:

1. Weightlifting Intermediate Class (Snatch, Clean, & Jerk) - 3 Days Per Week | 12 Sessions Total
   Dates: July 9 - August 11
   Days: Monday, Wednesday, Friday
   Time: 2 PM – 3 PM

2. Girls High School Lifting Program
   Dates: July 9 - August 7
   Days: Wednesday, Friday
   Time: 10 AM – 11 AM

3. Weightlifting Class (Snatch, Clean, & Jerk) - 2 Days Per Week | 8 Sessions Total
   Dates: July 9 - August 4
   Days: Tuesday, Thursday
   Time: 10 AM – 11 AM

4. Speed and Agility Class
   Dates: July 9 – August 4 (8 Sessions)
   Days: Tuesday, Thursday
   Time: 2 PM – 3 PM

📍 All classes will be held at the Henry Ford Center for Athletic Medicine.

🔗 Register Here - Registration for each session is required!