The Sunday Service - Monthly Yin & Yoga Nidra

🌟 Join us for an evening of tranquility and rejuvenation! 🌟
Embrace the peaceful transition from the weekend into the week with our special 2-hour session of Yin Yoga and Yoga Nidra. This extended class/mini workshop is designed to help you recenter and find deep relaxation as you prepare for a restful night’s sleep.

✨ What to Expect:

• Yin Yoga: Engage in a passive, meditative practice that focuses on long-held poses to ease tension in your deeper tissues and promote the free flow of energy throughout your body. Experience the soothing effects that can release stagnant energy along your meridian lines.
• Yoga Nidra: Enjoy a deeply relaxing guided meditation known as 'yogic sleep,' where you simply lie back, receive, and let go—absolutely no effort required!

🗓️ Monthly Themes: Each session offers a different theme, so be sure to check our Instagram or Facebook for updates!

📍 Location: 18 Watkinson Street, Liverpool, L1 0, United Kingdom
📅 Date & Time: Check our booking link for details
🔗 Book Now

For any inquiries, feel free to reach out!

💖 Love,
Pennie x