The 5 Elements Within: A TCM-Inspired Self-Care Series for Women Part 2 (Metal · Fire)

🌿 An Inner Garden Journey with Tea Ritual, Yin Yoga, & Deep Lymphatic Self-Massage 🌿
Join us for Workshop 2: Refine & Radiate — Letting Go & Opening Up focused on the elements of Metal and Fire. 🌟
Limited slots per session for a cozy and intimate experience.
💲 $108 per workshop or $95 each when you book both!
To confirm your attendance, please make payment via PayNow/PayLah! to Chloe at 90880537 and send a screenshot of your confirmation to kuroiyy@hotmail.com. Your spot will be confirmed upon receipt.

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Feeling unwell more often? Life getting overwhelming? This series invites you to pause, turn inward, and find your way back to a harmonious balance. 🌈

Our Philosophy

In Traditional Chinese Medicine (TCM) wisdom, we embody a unique blend of five elemental energies: Water, Wood, Earth, Metal, and Fire. Achieving harmony among these elements leads to grounding, clarity, and revitalization. When they fall out of balance, experienced through stress or the demands of daily life, it's time to listen to your body and respond to its needs.

Through tea rituals, yin yoga, and deep lymphatic self-massage, you’ll nurture your inner self, release built-up tension, and restore a lighter version of yourself.

This Workshop is for You If:

• You often feel under the weather and need some support.
• You prioritize others over yourself and wish to refocus on your own needs.
• You aim to regain a sense of grounding amidst life’s chaos.
• You seek to feel good in your body, not just manage through it.
• You’re curious about TCM and looking for a gentle introduction.

What to Expect

• A warming tea ritual to open and soften.
• A quick check-in with your Five Elements quiz to notice any shifts.
• Meridian-inspired yin yoga focusing on the Metal and Fire elements.
• Deep lymphatic self-massage techniques to support release and open the heart space.

What You Will Take Home:

Practical tools to incorporate Metal and Fire wisdom into your daily routine, including a custom tea blend, aroma oil, and additional self-care resources.

Meet Your Hosts:

🌿 Chloe - A certified yoga teacher and herbalist with a passion for wellness and nature. After exploring Finland and delving into TCM, she now facilitates wellness tea gatherings inviting participants to reconnect with themselves.

🌼 Dr. Lynnette - Founder of kokoro salon, a Primary Care Physician and Wellness Instructor dedicated to holistic well-being. Her experience emphasizes the importance of holistic health—beyond the absence of disease, focusing on achieving a sense of wholeness.

We hope to see you there!
💖 Chloe & Lynnette

📍 Location: Co. @ Duxton
🌐 Ticket & More Info