The Art of Wintering, Yoga Retreat

We are excited to welcome you into ‘the creative hibernation, yoga and the art of wintering’ in the historic, family-run artist guesthouse Nutheim. Winter is the time for the earth to rest—and so must we. We will use yoga to down-regulate the nervous system, move away from rigid goal-oriented living, and land safely in quiet contemplation. Welcome to grounding practices, movements of joy on the yoga mat and deep rest with the beautiful backdrop of Flatdal valley. Have fun and connect to your inner creativity guided by Solveig’s artistic hand in the workshop ‘art without judgement’. This is not about creating something, it is a tap into your inner lightness and having fun, forget about the Todo list and use color and blank canvas to be in the moment. Embrace the dark, crisp and cold Telemark landscape in the warmth of the sauna, take time to reflect and rest with grounding relaxation techniques. Enjoy nourishing, locally sourced, traditional meals, with a creative plant-based twist. Welcome to yoga, creativity and stillness at Nutheim.Program:Fridayfrom 15.00 Check in 17.00 Introduction round and a soft yoga session19.00 Dinner - 3 course meal21.00 Small introduction to yoga philosophy and relaxationSaturday08.00 Gentle Dynamic morning yoga10.00 Breakfast buffet12.00 Creative workshop by Solveig Barstad (no experience needed)14.00 Lunch - ‘the nordic tapas splurge’15.30 Sauna and jacuzzi17.30 Soft yoga19.00 Dinner - 3 course meal21.00 Sound bathSunday08.00 Gentle Dynamic morning yoga10.00 Breakfast buffetCheck out from your room before the ending circle11.30 Led relaxation, intention setting and closing circleOptional to join a small walk to a viewpoint nearby if you have more time after the closing circlePrice (this is the early bird price - until 1/9/2026): 5490,- NOK (Norwegian Krones) for shared two person room with ensuite bathroom6990,- NOK (Norwegian Krones) for private room with ensuite bathroom