The Stress Reset Session
Health

The Stress Reset Session

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Datum

st 20. 5.

Čas

16:00 - 17:30

Cena

Zdarma

Webová stránka

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O události

Break the Stress Loop

Stress is aging you faster than you realize! 😱 It impacts your sleep, recovery, focus, and even your long-term health.

One of the biggest culprits? Procrastination — putting off what really matters until it becomes overwhelming.

Join us to uncover effective ways to break this cycle! Get ready for:

  • Prebiotic soda & kombucha tasting with Humm 🍹
  • Guided breathwork session with Yogayama 🧘‍♀️
  • Focus training techniques to help you reduce procrastination 🧠
  • Practical tools for managing stress in daily life 🛠️

Don't miss this opportunity to reset and rejuvenate!

What’s included:

  • Mingling with tasty prebiotic beverages
  • Guided breathwork experience
  • Simple stress management tools

Hosted by: KTH Longevity

Join the session here!

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