Wellness advice is everywhere- but what actually works here

Join us for an enlightening panel discussion that cuts through the wellness hype to reveal what true sustainable health means for Gulf residents. From hormones and gut health to practical daily routines, this event promises an authentic conversation steeped in real clinical insights.

Key Topics We'll Explore:

• The surge of protein: Is it a magic fix or just a trend?
• The hidden effects of our daily routines on hormones.
• Nutrition across various life stages: What should you consider?
• Crafting an optimal day for your lifestyle here.

Meet Our Esteemed Speakers:

Mitun De Sarkar
A clinical dietitian with over 22 years of experience, she founded Simply Healthy, a wellness platform dedicated to making healthy living accessible to everyone. Mitun is also responsible for the 'Costa 4U' healthy menu at Costa Coffee and serves as a UAE ambassador for the UN World Food Programme.

Dr. Aarti Javeri-Mehta
A Lifestyle Medicine physician and Internal Medicine specialist with 13 years of clinical experience, Aarti is the founder of Sustain Health, the UAE's first women's health membership platform. With expertise in endocrinology and longevity science, she is committed to guiding individuals on their health journeys, helping them establish lasting habits for healthy aging.

📍Location: Jameel Art Centre
🔗 Register Here