WRW Thursday intervals

Join us for the WRW Thursday Intervals! 🚀

📆 Session Details:

• Workout: 4x4' + 10x60" intervals with 60" rest in between.
• Location: Slottsskogsvallen track 🌳

We gather weekly for an exhilarating interval training session where the focus is on time rather than distance—ensuring everyone finishes together! 🤝

What's Great About It?

• 100% Free 💸
• Open to everyone, regardless of fitness level! 🙌

After our workouts, we often wrap up with refreshments at Station Linné 🥤🍕. Come join the fun and improve your fitness with a fantastic community!

👉 More Info Here!