Yin Yoga, Breathwork & Sound Journey - A Gentle Journey Within

Join us for a transformative 3-hour experience focused on stillness, breath, and inner peace at the Yin Yoga, Breathwork, and Sound Journey with Michelle Freeman and Cristian Trujillo. 🌈

This immersive session kicks off with a calming breath and body awareness meditation, followed by a grounding yin yoga practice aimed at softening and releasing tension while opening your body’s energetic pathways. 🌱

As we delve into long-held postures, you’ll explore the wisdom of the five elements—fire, water, wood, earth, and metal—to foster balance in your meridian system and deepen your connection to your inner self. 🔥💧🌳🌍⚙️

Building from this openness, you’ll then be guided through a gentle yet powerful breathwork session that allows you to tap into deeper layers of consciousness, rejuvenating your energy and aiding in clarity, peace, and gratitude. 🌬️💖

The journey concludes with an enchanting Sound Journey, where you will immerse yourself in the healing frequencies of crystal bowls, Tibetan bowls, harmonium, and various sacred instruments. 🎶✨

This event invites you to slow down, turn inward, and reconnect deeply—with your breath, your body, and the subtle rhythms that bring you back into balance. All necessary props will be provided, but participants are encouraged to bring their own yoga mats for added comfort and personal energy retention. 🧘‍♀️🙏

📍 Location: 65 Currie Street, Nambour, QLD, Australia 4560
🎟️ Get Your Tickets Here!