Yoga - Align with Polina

Embrace your Sunday with an invigorating yoga practice that awakens your body and clears your mind! 🌞

Join us for an all-levels energetic flow that combines mindful movement, breathwork, and gentle strength-building exercises. Get ready to:
🧘‍♀️ Feel more open and flexible
🌿 Build strength and energy in a gentle, supportive manner
🤍 Reconnect with your body and breath
✨ Leave feeling lighter, calmer, and more balanced

This class is accessible to everyone, so whether you’re starting your journey or are more experienced, you will find comfort and support here! No need to be “flexible” or “advanced” - just come as you are! 🤍

What to Bring:
• Comfortable clothes for movement
• Yoga mat (optional - mats are provided at the studio)

Arrival:
Please arrive 15 minutes early to settle in. Latecomers (more than 5 minutes) will not be allowed to join, as the class will already be in progress.

Important: If you have any injuries or special conditions, please inform me before the class.

🌍 Location:
Luna Aura Beauty Studio
20A Main Street, Garforth

How to Find Us:
Look for us on the left side of the Co-op supermarket, enter through the office door, ring the bell to Luna Studio, and head up to the 1st floor - the door is on the right side!

🌐 Book your spot now!