Yoga For Mind, Body & Healing

Join Hope Haven Counseling & Support Center and Naturally Rooted Yoga for a free weekly restorative yoga class designed to help you slow down, reconnect, and restore.

Led by certified yoga instructor Marni Sanders, these beginner-friendly classes offer a welcoming space to reduce stress, improve mindfulness, and support overall well-being.

✨ Free for All
✨ Beginner Friendly
✨ Trauma-Informed Approach
✨ Open to Community Members, Shelter Residents & Staff

Class Details

📅 Starts August 5
🕕 Wednesdays at 6:00 PM
⏱️ 60 Minutes
📍 Hope Haven Counseling & Support Center
103 D Street, Marysville, CA
Across from Silver Dollar Saloon

Whether you're looking to ease stress, support your healing journey, or simply take an hour for yourself, you're welcome here. Come as you are. Leave a little lighter.

More Information — The organizer encourages advance RSVP.