yoga Nidra guided meditation & sound bath

Join us for a rejuvenating Yoga Nidra meditation where your body rests while your mind stays alert. This transformative practice helps to pull in your desires from the subconscious and release negativity. 🌬️🧘‍♀️ Enjoy a Tibetan bowls sound bath that will melt away any tension in your body. 😁🙏🏻

We'll start with gentle stretches and pranayama before settling down for a soothing 50-minute session. Remember to bring something to cover your eyes and body for added comfort.

Namaste! 🙏🏻

✨ Facilitated by: Emily
✨ Location: Chiang Mai, Thailand
✨ Get your tickets here!