Lyra 101

Join us for Lyra 101, a 4-week series designed for the aerial-curious! 🌟 Dive into the world of the lyra, an aerial hoop rigged from the ceiling, and discover how it differs from other activities like pole dancing.

This class is perfect for total beginners in dance and fitness or anyone seeking a thorough review of basic lyra techniques. Our workshop will adapt to meet students at their individual levels, ensuring everyone has an enjoyable experience.

What to Expect:

• Introductory conditioning exercises 🏋️‍♀️
• Gentle spins 🌪️
• Climbs and static poses 🔝
• Fun combos! 🎉

No prior experience with dance or fitness is required, and upper body strength is not necessary; hoops can be hung low to accommodate beginner fitness levels.

What to Wear:

• Long yoga pants or leggings (to cover skin)
• Form-fitting clothes (to prevent fabric from getting stuck)

📅 This series runs Wednesdays from August 5th-26th
⏰ 6:00-7:00 PM
💲 Cost: $110 or 20 class tokens for all four weeks (included with all Unlimited Passes).

Location: 3635 Perkins Ave, Cleveland, OH 44114
🎟️ Get your ticket here!