Anapanasati - Phra Ajarn Maha Dam Phommasan

Join us for a special evening of mindfulness and inner calm at Quang Minh Temple. 🌿We are honored to welcome Phra Ajarn Maha Dam Phommasan for a guided session on Mindfulness of Breathing (Anapanasati)—a timeless practice that helps steady the mind, deepen awareness, and cultivate peace from within.In a world that often feels fast and heavy, this is an opportunity to pause, breathe, and reconnect—with yourself and with a supportive community.🗓 Tuesday, June 30🕢 7:30 PM – 9:00 PM📍 Quang Minh Temple1168 Benteen Ave SE, Atlanta, GA 30312This session is open to everyone—whether you’re new to meditation or have an established practice. Come as you are.✨ All are welcome.✨ Free to attend. Donations appreciated.We look forward to sitting with you. 🙏