KindFlex

Join us for an incredible experience with Shan, a skilled aerialist, handstand expert, and flexibility coach! 🌈 As the founder of FLEXFORM, she specializes in functional flexibility training designed to make stretching both enjoyable and effective.

This workshop is perfect for all skill levels, highlighting the importance of mindful movement and proper technique to enhance your flexibility, improve your range of motion, and boost your posture! 💪✨

At KINDFLEX, we’ll engage in a variety of activities including activation, mobility exercises, and both active and passive stretches. Come join the fun and stretch it out with us!

👉 Get your tickets here!