Active 55+ strength training group outside

Join us for an invigorating Active 55+ Strength Training session at Gilchrist Park! 🏞️

Location: Circle concrete floor in the open space.
When: Every Monday & Friday from 9:30 AM - 10:30 AM.

What to Bring:

• Water 💧
• Towel 🏖️
• Personal mat 🧘
• A good mood and a smile! 😊

Cost: Free of charge, but tips are recommended!
Can’t wait to see you all!
Coach Liya will be there to guide you—look for the pink coach hat! 🎩

📅 RSVP on Facebook — we’d love to have you!