Active Mindfulness
Active Mindfulness
How can we incorporate mindfulness into our everyday lives? 🌟
Are you looking for moments of tranquility amidst a hectic schedule?
Join us for an engaging workshop where we playfully delve into mindfulness through walking, the soothing sounds of singing bowls, and enhancing sensory awareness.
You’ll discover straightforward and effective techniques to bring mindfulness into your daily routine. No prior experience is required—just come as you are and embrace the journey!
We’ll conclude with a peaceful sound bath to help you integrate what you've learned and unwind. 😊
Location: Tegnérgatan 35, 21614 Limhamn, Skåne County
Tickets: Get your tickets here!
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Tegnérgatan 35 21614 Limhamn, Skåne County