ANIMIN Meditation & Movement

✨Embrace Stillness and Movement✨

Welcome to the serene sanctuary of ANIMIN, where stillness meets gentle movement! 🕊️ This class invites you to reconnect with your body, breath, and inner flow of energy through a harmonious blend of meditation and slow movement.

What to Expect:

• Guided Meditation for Energy Alignment (ca. 30 min): Rebalance your energy, align your chakras, and restore harmony within through mindful awareness.
• Slow Movement Meditation (ca. 75 min): Engage in a gentle practice designed to activate Qi and cultivate your life force energy. Experience intuitive movement and embodiment inspired by Taoist principles.

Sessions Support:

✧ Nervous system regulation and grounding ✧
✧ Increased body awareness and energy flow ✧
✧ Cultivate deep presence and inner calm ✧

This Event is For You If:

✧ You want to reconnect with your body ✧
✧ You wish to explore energy gently and grounded ✧
✧ You long for both stillness and movement in your practice ✧

Come as you are and leave feeling lighter, more connected, and open! 🌟

Practical Information:

📍 Location: Storgata 36, Prindsen Yoga & Terapi
💵 Investment:

• Regular Price: 350 NOK
• OSC Members: 300 NOK
• Low Income: 250 NOK
  Payment via VIPPS: 90074876
  No refund unless the event is canceled.

🔗 Event Page
📧 Questions: [email protected]

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