Bodyweight workout in Oslo

Details

📍 Location Update: We are meeting at the calisthenics park at Filipstadveien 3, 0250 Oslo. It's located by the big square building on the west side of Oslo City. The bars there are black, not the orange ones from the old location.

Join us for a relaxed outdoor workout at a calisthenics park!

👕 What to Bring: Wear comfortable clothes you can move in. We’ll use the bars together, and you can participate at your own level.

🧘‍♂️ No Pressure: There’s no rigid program. I’ll suggest a light warm-up and some exercises we can do side by side. If you want tips on form, I’m happy to help, but please note that I’m not a certified personal trainer — think of this as a friendly group session, not coaching.

I’ll bring some water to share. Please bring your own bottle as well — you can fill it at home before you come.

🤝 Who’s Welcome: Anyone curious about calisthenics or bodyweight training who wants to exercise with others. We’ll speak English and/or Norwegian depending on who’s there.

⚠️ Important: Outdoor training is at your own risk. Listen to your body and skip anything that doesn’t feel right. If you’re unsure about injuries or health limits, check with a professional first. If the weather is truly bad (heavy rain or unsafe conditions), I may cancel or postpone — I’ll post in the event comments as early as I can.

🗓️ When: Every Saturday, 13:00–14:30. You can arrive a little late or leave earlier if needed, but try to join near the start for the warm-up.

📍 Where: Outdoor gym in a public green space, 0273 Oslo — use the map pin on this event for the exact location. The spot has orange calisthenics equipment (bars for pull-ups, dips, etc.) right next to a wooden skate ramp.

🗺️ Google Maps Link: Find us here

👀 How to Find Us: Meet at the orange workout bars beside the wooden skate ramp.