Daily Hatha Yoga

Transform your life through the power of Hatha Yoga at NATHA! 🌱
Join us for daily classes designed for everyone—whether you're a beginner or experienced practitioner. Each class is themed and includes a unique yoga practice along with a brief presentation, fostering a supportive spiritual community.

What to Expect:

💫 Class Structure: Each session lasts 90 minutes, featuring:
1️⃣ Awareness & Warm-Up: Get your body ready with gentle stretches and exercises.
2️⃣ Main Yoga Practice: Explore various asanas, learning their multifaceted effects—physical, mental, emotional, and spiritual.
3️⃣ Yogic Relaxation: Experience active relaxation, solidifying the benefits of your practice into daily life.

Schedule:

☀️ Monday: 17:00 – 18:30
☀️ Wednesday: 17:00 – 18:30
☀️ Friday: 17:00 – 18:30
☀️ Saturday: 11:00 – 12:30

✨ Pricing:

• First class: FREE
• Single class: 90 kr
• Clipcard (5 classes): 390 kr
• Clipcard (10 classes): 650 kr

Pay easily at the reception or online: Daily Hatha Yoga

Location:
Nordre Fasanvej 230, 2200 København N, Danmark

Join us in this transformative journey! 🤲💖