Each One, Teach One With Polly - Breath ‘N’ Booty

Each One, Teach One With Polly - Breath ‘N’ Booty

About the event

Join us for the August edition of Each One, Teach One: Breath ‘N’ Booty with Polly!

Learn to harness your breath to manage your nervous system and enhance your movement while building your booty to empower your life!

Polly Bates has over a decade of experience in studying, performing, and teaching movement. She is passionate about creating joyful experiences that help individuals connect deeply with their bodies, environments, and each other. Polly believes that our bodies have much to teach us if we learn to listen.

As a NASM Certified Personal Trainer, Wellness Coach, and Yogabody Breathing Coach, Polly employs an integrated approach to movement that includes functional fitness, resistance training, breath work, meditation, arts-based facilitation, and somatic awareness practices.

Donation-based: All proceeds go to teachers. NOTAFLOF (No one turned away for lack of funds).

📍 Location: 2355 Broadway, Oakland, CA 94612, USA

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Location

2355 Broadway, Oakland, CA 94612, USA

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