Fitness on The Green with Elite Performance Institute
About the event
🌿 Free Community Workouts on the Green at Block 59 🌿
Join us for a revitalizing session on Sunday, September 13, in partnership with Elite Performance Institute!
Learn how to Bend, Twist, and Move with Confidence. Discover how a mobile spine can enhance your movement, exercise, and overall well-being.
During this session, you'll gain insights into spinal mobility fundamentals and participate in simple exercises that you can easily practice at home.
Walk away with a better understanding of your body and a plan to maintain a healthy, mobile, and resilient spine.
Please bring your own mat and water bottle.
Location
404 IL-59, Naperville, IL 60540-4089, United States
Get directionsDetails
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Scan with your camera – the event opens in the Somo app.
