FOLLOW THE BODY | Movement, Imagination, Presence & Play with Tuva

Welcome to Follow the Body: Movement, Imagination, Presence & Play! 🕺✨ Join Tuva Hildebrand for an engaging movement workshop designed for curious movers—no previous experience is required!

Whether you’re into salsa, hip hop, yoga, or simply love to move, this workshop encourages exploration through sensation, imagination, breath, and improvisation rather than focusing on choreography or performance.

What to Expect:

• 🌈 Release tension and move with ease
• 💪 Discover strength through softness and awareness
• 🎨 Expand your creativity and musicality
• 🌌 Connect movement to sensation and imagination
• 🎭 Enjoy improvisation in a relaxed, grounded manner

The atmosphere will be supportive, inviting you to find your unique rhythm and expression without any pressure to “do it right.”

About Tuva Hildebrand:

Tuva is a choreographer, performer, and somatic movement teacher based in Sweden. Her creative practice merges improvisation, touch, and poetic imagery, utilizing techniques like Skinner Releasing, Body-Mind Centering, and Contact Improvisation. She aims to foster inclusive spaces where movement becomes a medium for exploring creativity, presence, and connection. Tuva is also a co-founder of the Platform for Improvisation & Somatics.

🔗 Find more about Tuva: www.tuvahildebrand.com | Instagram: @tuvahildebrand
🔗 Platform for Improvisation & Somatics: www.plattformimprovisationsomatik.com

Tickets:

This workshop participates in the Turning Floors into Freedom festival.
More info: Turning Floors

• 🎟️ Drop-in price: 200 SEK
• 🎟️ 3 workshops: 500 SEK
• 🎟️ Full festival pass with access to 8 workshops: 800 SEK

Join us at Bergsgatan 29, 214 22 Malmö, Sverige. Let’s move together and uncover the joy in our bodies! 🎉