Ground & Bloom Rest and Resonance

Join us for an immersive sound journey hosted by Shaun Elligott.

✨ Love donations appreciated.

Experience vibrations that move through the body, inviting your nervous system to soften, your breath to deepen, and your mind to settle into the present moment.

Through a blend of crystal singing bowls, handpan, flutes, drums, guitar, vocalization, mantras, and other resonant instruments, Shaun creates a mindful space rooted in compassion and deep listening.

Rather than striving for a specific state, participants are invited to meet themselves as they are, allowing sound to become an anchor for awareness, relaxation, and gentle transformation.

Each journey offers a chance to slow down, reconnect with your body, release accumulated tension, and cultivate a greater sense of presence. Whether you leave feeling deeply rested, emotionally moved, quietly reflective, or simply more connected to yourself, the invitation remains the same: to arrive fully in this moment.

🌟 Connect with yourself and the energy of your community.

What to bring:

• A yoga mat
• An eye cover (optional)
• A curious spirit to meet yourself