Hatha

🧘‍♀️ Slow down, connect with your body, and cultivate balance in our Hatha Yoga class! This nourishing practice emphasizes foundational poses, mindful breathing, and gentle stretching to enhance strength, flexibility, and overall well-being.

Each class progresses at a steady, accessible pace, making it ideal for beginners or anyone wishing to deepen their practice and self-awareness.

🌟 Leave feeling centered, calm, and restored!

📍 Location: 7550 E Brainerd Rd, Chattanooga, TN 37421-3189, United States
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