Hot Girls Have Hormones™: Your Summer Cycle Survival Guide ☀️

Let's talk, period. 🩸
Our most unfiltered Hot Girls Have Hormones™ mixer yet is happening June 30, and we're going deep into cycle awareness, hormones, energy, stress, and how to actually feel your best this summer.
Meet the experts helping us decode hormones, cycle awareness, stress, energy, and what it really means to thrive in a female body. ✨
Christina Nguyen, MS, LAc (@yinsandneedles)
Licensed acupuncturist, herbalist, and women's health expert helping women balance hormones, improve fertility, support digestion, and feel their best through holistic medicine and evidence-based care.
Dr. Kendra Kautz, DC (@alignedwithdrkendra)
Nervous system care expert and chiropractor specializing in women's health, nutrition, somatic release, pediatrics, and mental health. She helps women better understand the connection between stress, hormones, and the nervous system so they can feel more supported in their bodies.
Karin Jester (@lowtoxkarin)
Low-tox lifestyle educator and founder of LowTox Karin, helping women reduce everyday toxic exposures and make simple, practical swaps that support hormone health, fertility, and long-term wellness.
We'll be covering:
☀️ What belongs in your summer beach bag for hormone health
✈️ What to pack on vacation to support hormones, digestion, energy, and your nervous system
🌊 How to find more balance this summer without obsessing over perfection
✨ Small habits that can help make this your hottest, healthiest hormone summer yet
Plus:
🎁 Epic wellness giveaways
💎 Permanent jewelry artist @permanentlyloved will be there so you can treat yourself to a cute new piece (or get your very first one!) for summer
🥂 Connection with like-minded women who care about feeling their best
Come curious, bring your questions, and leave with practical tools you can actually use all summer long. We can't wait to see you there. ☀️