KOKOstrength EVOLUTION

📣 Join us for KOKOstrength EVOLUTION from 6-7 PM at Saltdean Lido!

Our super popular strength development class is designed for beginners and onwards. Using a mix of dumbbells, kettlebells, bands, and body weight, you'll learn the correct form while testing your limits safely under the guidance of a qualified personal trainer.

💪 No judgement here! Start at a level you're comfortable with and we will guide your progression as you gain confidence.

💪 Experience the 'not-so-personal' personal training session for just £9 for 1 hour!
Book online now!

😊 Enjoy expert coaching, group motivation, and fantastic results, all at your own pace. All exercises have modifications to suit you!