los angeles mamas x momme flow
About the event
🌟 Join us for a 45-minute Pilates class designed to support mothers through pregnancy, postpartum, and beyond! This intentional movement practice focuses on:
- 🤸♀️ Building core connection
- 🏋️♀️ Improving mobility
- 💪 Increasing strength
- 🌬️ Using breath to help you feel supported in both body and mind
All while your little one stays by your side!
🧺 Please bring anything you or your little one may need to feel comfortable during class.
🥤 After class, enjoy fresh juices available for purchase from @gabyz.prepz.
📍 Location: Fit by Cardio Barre
💵 Class Fee: $15
Details
Date
Fri, Aug 14
Time
08:00 PM - 09:00 PM
Open on your phone
Scan with your camera – the event opens in the Somo app.
