Mind, Body, Movement

Join InspirationalM live for an intimate wellness experience designed to help you slow down, reset your nervous system, and reconnect with yourself.

Inspired by the calming nature of InspirationalM sleepcasts, this live event features candle blending, gentle movement, mindfulness, and a special conversation with Dr. Peter Lio on sleep, stress, the nervous system, and skin health. Created by Chicagoans for the Chicagoland community, Sunday Reset is a welcoming space to pause, connect, and begin the week feeling calmer, lighter, and renewed.

Suggested Palette: Soft earth tones—cream, beige, tan, brown, sage, olive, and muted greens—to reflect our theme of grounding, presence, and personal growth.