Movement & Medicine: A Women's Health Conversation

Movement & Medicine is a four-part summer series exploring what movement can do for chronic pain, autoimmune disease, and long-term women's health — and why that conversation is long overdue.
This event is for July 21st, 2026 at 6:30 PM. Rachel Stern, fitness instructor, will guide you through a 45-minute low-impact, full-body Pilates-inspired workout designed with women's health in mind — a chance to slow down, tune in, and reconnect with your body.
From there, Dr. Erin Lee, DACM, L.Ac, of Grand Madison Acupuncture, will lead an ear seeding activity to help address pain.
We'll close the evening with a panel conversation featuring OB-GYN Ariella Nouriel, MD, FACOG, Molly Spilka, DNP, FNP-BC, and Dr. Erin Lee, DACM, L.Ac — an honest, expert-led discussion on the role of movement in managing pain, autoimmune conditions, and women's health across every stage of life.

Sponsors:
Nouriel OBGYN https://nourielobgyn.com/
Grand Madison Acpuncuture https://grandmadisonacupuncture.com/
Materna Healthcare https://www.maternahealthcare.com/
Coord Health https://www.coordhealth.com/