Own Pace Monday #44 - AYOP x momentum
About the event
‼️ This is a dedicated track session for runners committed to structured training for the Berlin Marathon and contributing to the community.
‼️ If you are a first-timer, please send an email with your introduction: [email protected]
🏃♀️ Session Details:
- Warm-up: 1.6km
- Yasso 800m Intervals: 10 repetitions (Rest: recovery jog equal to your 800m run time)
- Cool-down: 1.6km
Join us for a focused training experience!
Details
Date
Mon, Aug 10
Time
07:00 PM - 08:30 PM
Open on your phone
Scan with your camera – the event opens in the Somo app.
