Pranayama : The Doorway to Wisdom and Bliss
Join us for a transformative 13-hour immersion with Jeanne Heileman at Be Yoga Studio! 🌼
This weekend offers the unique opportunity to delve deep into the art of Pranayama, exploring how conscious breathing can guide you towards clarity and calm.
Whether you decide to join for the entire weekend or just one day, you're welcome to experience the profound benefits of breathwork and yogic practices.
🗓️ Schedule:
Friday Evening:
- Evening Practice: 18:00 - 21:00
Saturday: - Morning Practice: 09:00 - 12:00
- Lunch: 12:00 - 13:00
- Afternoon Practice: 13:00 - 15:00
Sunday: - Morning Practice: 09:00 - 12:00
- Lunch: 12:00 - 13:00
- Afternoon Practice: 13:00 - 15:00
💰 Pricing:
- Deposit to secure your spot: 500,-
- Members of Be Yoga Studio and Jeanne’s students: 3,900 NOK
- Non-members: 4,500 NOK
This immersive weekend is not just for trained teachers; it’s designed for dedicated practitioners wishing to deepen their breath and awareness. You'll learn to listen to your breath and let it guide you, offering rich experiences of grounding and clarity.
🧘♀️ About Jeanne Heileman:
Renowned in the yoga community, Jeanne brings over 40 years of experience in practice and over 25 years in teaching. Her diverse journey has touched upon many yoga traditions, enriching her approach to breathwork and meditation.
Join us to reconnect with yourself and explore the transformative power of your breath.
📍 Location:
Be Yoga Studio
Solheimveien 28, 1473 Lørenskog
Free parking available and accessible by public transport from Oslo.
This weekend is a gentle invitation to breathe, listen, and cultivate a deeper self-awareness. We can't wait to see you there! 🌟
Solheimveien 28, 1461 Lørenskog, Norge
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