Reset Lab: A guided mind & body reset

Join us every 2nd Friday of the month for Reset Lab:

Reset Lab is your intentional pause. Designed for founders, healthcare professionals, and high-achieving leaders, this guided experience helps you step out of the noise and reset your mind and body so you can return with clarity, focus, and energy.

Through a structured blend of breathwork, light movement, and guided reflection, each session is built to help you:

• 🌬️ Release built-up stress and mental fatigue
• ⚖️ Regulate your nervous system in real time
• 🎯 Recenter your focus and decision-making
• 🔋 Sustain performance without burnout

Whether you’re between meetings, coming off a long shift, or transitioning out of your workday—Reset Lab gives you a space to reset without disconnecting from your ambition.

No experience needed. Just come as you are.

📍 Location: The Lawn at uCity Square, 3701 Filbert St, Philadelphia, PA 19104, USA