Rooftop Yoga

Join us for a unique yoga experience at the beautiful Monona Terrace William T. Evjue Rooftop Garden! 🧘‍♀️✨ This class is suitable for all levels, focusing on gentle movements, meditation, and deep breathing to help calm your mind and body.

Whether you're looking to reduce stress, improve sleep, or simply take some time for yourself, this workshop led by Joan Herzing is the perfect opportunity to connect with your body and mind. At the end of the class, Joan will play soothing sounds from her collection of hand pans and tongue drums, promoting a sense of inner peace and harmony. 🎶💖

Details:

• Location: William T. Evjue Rooftop Gardens, Monona Terrace (in case of inclement weather, the event will be moved inside)
• Admission: Free and Open to the Public
• Eventbrite Registration Recommended: Register Here

What to Bring:

• Comfortable clothing to move in
• Something to lie on (e.g., yoga mat, beach towel, camping bedroll)
• Water bottle and sunscreen (there is little to no shade on the rooftop)

About Joan Herzing:
Joan is an RYT-500 with extensive training in various yoga disciplines, including Sound Healing, Aromatherapy, and Yoga Nidra. Expect dynamic movement, breathwork, and a physical challenge adaptable for multiple levels. Her goal is for students to leave feeling lighter and stronger physically, emotionally, and spiritually. 🌟