Root and Restore: Sound Bath and Forest Bathing

Join us for an evening of tranquility and rejuvenation at the Dahlonega Butterfly Farm! 🦋

Led by licensed mental health counselor and board-certified music therapist Sarah Woolson and wellness facilitator Jaymi Hendrix, this two-part experience invites you to slow down, reconnect with nature, and find deep rest.

What to Expect:

1. Sound Bath: Immerse yourself in a calming sonic environment created by healing instruments, designed to support your nervous system in achieving deep relaxation.
2. Forest Bathing: Enjoy a guided sensory journey along a wooded creekside path, aimed at quieting the mind and deepening your connection with nature.

What to Bring:

• Yoga mat (provided, but feel free to bring your own)
• Blanket, pillow, and eye mask for added comfort during the sound bath
• Journal and pen for reflection moments
• Water and bug spray
• A picnic to enjoy the evening!

Grounds open at 5 PM for mingling and picnicking. Don't miss the chance to visit the Butterfly Flight House before the event starts at 6 PM!

Wear comfortable, weather-appropriate clothing and shoes suitable for walking.

📍 Location: Dahlonega Butterfly Farm, 427 Castleberry Bridge Rd, Dawsonville, GA 30534, United States

💲 Admission: $62 per person. Limited space. Registration required.