Root to Rise: Outdoor Community Yoga and Sound Bath

Join Earthbound Awakening and Warrior1 Yoga for a beautiful morning of movement, mindfulness, and deep relaxation at the Governor’s Garden in Jefferson City, MO! 🤍

This FREE community event is designed to help you slow down, reconnect, and reset your mind and body in the peaceful outdoors.

Event Details:

• Date: Sunday, August 9th, 2026
• Time: 9:00 AM – 10:00 AM
• Location: Governor’s Garden | Jefferson City, MO

What to Expect:

Enjoy a gentle outdoor yoga session followed by an immersive sound bath experience featuring grounding energy and crystal sound bowls designed to calm the nervous system and promote deep relaxation.

Benefits of Yoga and Sound Healing:

✨ Stress and anxiety relief
✨ Improved flexibility and circulation
✨ Mental clarity and emotional balance
✨ Nervous system support
✨ Deep relaxation and inner calm

Whether you’re a seasoned yogi or trying something new for the first time, this experience is for everyone! 🌞

What to Bring:

✔ Yoga mat
✔ Water
✔ Comfortable clothing
✔ A friend who could use a peaceful reset

We cannot wait to share this experience with our community! ✨