Screaming Circle: Breathwork for Catharsis

Screaming Circle: Breathwork for Catharsis 🌬️✨

Breathwork is not about escapism; it's about building resilience to meet life's challenges with clarity and choice. This immersive experience offers a unique space where you can truly express yourself without the need to mask or perform.

What to Expect:

• Grounding Visualization: Gently guide your mind into a theta state, releasing what’s not yours and soothing your nervous system for a safe emotional experience.
• Intuitive Breathwork: Engage in a self-paced breathing technique supported by electronic soundscapes, affirmations, and somatic cues to encourage release and restore balance.
• Reiki Energy Healing: Harmonize and recalibrate your spiritual, mental, emotional, and physical bodies.
• Curated Music Experience: Enjoy a 24-channel spatial audio journey with high-quality sub-bass that deepens your experience (ear plugs recommended for noise sensitivity).

Sensations You May Experience:

✨ Tingles
✨ Vibration
✨ Release
✨ Spaciousness
✨ Clarity
✨ Renewal
✨ Alignment

You’ll leave feeling grounded, luminous, and connected to both community and yourself.

Guided By: Mina Bahadori
Mina is an Iranian-American Breathwork Facilitator and Reiki Master, known for her inclusive and playful approach to healing. She has been holding space since 2016 and collaborates with various artists to create music-forward events.

Come Early: Elevate your experience with adaptogenic foods and teas at Reforesters Laboratory, an experimental cafe and sound clinic in Williamsburg, Brooklyn. We offer a "pay what you can" ticket option for all events and classes.

Location: Reforesters Laboratory, 147 Metropolitan Ave, Brooklyn, NY 11249, USA
Admission: $15