
Health
Sound Bath
About the event
Join us for an uplifting Meditation & Sound Journey Experience! β¨π§ββοΈ
Take a moment to pause and reconnect with yourself in this soothing 75-minute guided meditation. Perfectly crafted to help you unwind, release stress, and deeply relax, this immersive session will lead you from a busy state to serene calmness and presence.
Experience Includes:
- π Soft arrival and grounding phase
- π¬οΈ Gentle breath and body awareness
- πΆ Progressive sound journey with layered tones and vibrations
- π€ Deep rest phase to fully relax the nervous system
- π« Closing integration moment
This session is ideal for anyone seeking to slow down, recharge, and restore balance in a peaceful environment. No prior experience neededβjust come as you are! πΏβ¨
π Location: BLAU Student Housing
ποΈ Reserve your spot now!
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Location
BLAU Student Housing
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