SUNDAY MINDFUL LONGRUN by RUN-N-RAVE
Hey Runners! 🌟
Are you ready to embark on longer runs in a supportive and easygoing environment? Run-N-Rave has got you covered!
Join us for an easy-paced 12k run, with shorter routes available and options to turn back anytime you need. This run is perfect for anyone looking to explore longer distances while enjoying a friendly atmosphere.
📍 Location: Run N Rave Lab, Lohmühlenstraße 65
🕙 8:45 AM - Meeting time (Bag drop available)
🏃♂️ 9:15 AM - Rollout led by Captain Nils!
Expect an approximate 12km run at a pace around 6ish minutes/km. There will be flexibility for shorter distances based on your preferences and upcoming races!
Stay after the run for snacks, coffee, and dancing! 🎉🕺💃
➕ Join our reflective & intention-setting moment, guided by @Keti, focusing on mindset, clarity, and intentionality—perfect for a mental break. 🧠✨
Everyone is welcome to participate in the run, the mindful session, or both! 🤗
CIC Berlin
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